It Takes a Village: The Colleagues You Need to Succeed in Academic Medicine
Here’s the cast of characters you need in your professional village…
Enrustration Nation: How to Survive Decision Fatigue Without Snapping
You’re not alone. And you're not failing. You're just maxed out.
Why Your Brain Doesn’t Want What’s Good for You (And What to Do About It)
Why was I struggling so hard to do something I’d already proven I could do?
Lessons From a Retirement Card: What Will They Say About You?
What will people say about me when I retire?
Too Much to Hold: Control, Catastrophe, and Cooling Down
When the U.S. bombed Iran, my “No Control” circle didn’t just grow, it completely erupted. Loudly. Bone-shakingly.
Is This Just How I Feel Now? (It Doesn’t Have to Be)
Refuse to let your body’s wisdom get lost under your brain’s to-do list.
Holding Space Without Holding It All
Let the emotions pass through you, not into you. You’re not a sponge. You’re a conduit.
Gas or Brake? Biology, Burnout, and the Rhythm of Summer in Academic Medicine
The academic year is winding down—and with it comes a sense of ease, or at least a deceleration.
Exhausting (Twice): On Feedback That Stings and Still Teaches
I know “receiving feedback from medical learners” was absolutely not what Dr. Kubler-Ross had in mind when describing her stages of grief.
Less Time on Emails, More Time for Life: How Academic Physicians Can Use AI Well
The point of using AI isn’t to do more. It’s to do less of what drains you and more of what matters.
Green Means Go, Red Means Ask: Rethinking Capacity in a Culture That Rewards Overload
You don’t need to collapse before someone brings you a chair.
Connection Check-In: How A Guided Meditation Uncovered a Financial Wake-Up Call
Sometimes one life domain needs nearly everything you’ve got. That’s okay.
Hope, Optimism, and the Data Within Us
I’ve always considered hope something akin to faith, a belief without evidence.
A Love Letter to Healthcare Workers
Get yourself into a place to receive some serious gratitude.
Feeling Seen: When Doctors Read—and Write—Their Own Stories
We are all carrying stories. The bravest thing we can do is tell them.
Doctors Don’t Ask For Help - But We Should
One of my amazing former adult emergency medicine colleagues used to teach his learners about "loading the boat…"
Ending the Academic Year Strong: Finding Time Confetti and Letting Go of the Guilt
Let’s talk about how to harness the next three months…
Beyond the Checklist: Reframing the Yearly Evaluation
This isn’t just another evaluation; it’s your chance to control the narrative of your career.